Find a Dentists in Teesside

Dental Anxiety is Very Common

Avoiding the dentist due to anxiety can have serious consequences.

Fear of Pain - One of the main reasons people feel anxious about dental visits is the dread of pain during procedures. This concern often arises from past negative experiences or tales shared by others.

Surrendering Control - Being in the dental chair can evoke feelings of vulnerability and helplessness, which often heighten anxiety levels for many.

Embarrassment - Concerns about the state of one’s teeth or oral hygiene can cause individuals to feel self-conscious and avoid dental visits.

A difficult or distressing encounter with a dentist in the past can result in enduring anxiety about dental visits.

The sounds and scents present in a dental office, such as the whirring of dental drills and the odor of various chemicals, can lead to feelings of anxiety for some people.

Strategies to Overcome Dentist Anxiety

If you experience dental anxiety, there are steps you can take to make visits less stressful:

Find the Perfect Dentist - Seek out a dentist who has experience with patients who experience anxiety. Numerous dental offices create a soothing atmosphere and employ staff who are skilled at supporting individuals who may feel nervous.

Communicate Your Fears - Be open with your dentist about your anxiety. Discussing your concerns allows the dentist to tailor the experience to your needs, such as explaining procedures or offering breaks.

Consider Bringing a Support Person - Having a reliable friend or family member with you can offer a sense of comfort and support.

Practice Relaxation Techniques - Deep breathing, meditation, or listening to calming music can help reduce stress before and during your appointment.

Consider Sedation Dentistry - If your anxiety is severe, sedation options like nitrous oxide (laughing gas) or oral sedatives can make the experience more manageable.

Start Small - Begin with simple, non-invasive visits like a cleaning or consultation to build trust and familiarity with your dentist.

Back to the Home Page

General Dentistry Services Include

Routine Check-Ups: Regular exams to maintain oral health

Fillings: To treat cavities and restore tooth structure

Extractions: Removing teeth that are damaged or impacted

Hygiene Services: Professional cleaning to prevent gum disease

Cosmetic Dentistry Include

Teeth Whitening: For a brighter smile

Veneers: To enhance the appearance of teeth

Composite Bonding: Repairs chips, cracks, and gaps

Orthodontics: Including braces and Invisalign

Emergency Dental Care

Many practices in Teesside offer same-day or next-day appointments for emergencies like toothaches, broken teeth, or lost fillings.

Search for trusted practices in areas around Redcar, Middlesbrough, Stockton-on-Tees, Hartlepool and Darlington.

Remember: Brush Twice a Day, Every Day

Use a soft-bristled toothbrush and fluoride toothpaste to clean your teeth for two minutes, morning and night. Don’t rush, focus on cleaning all surfaces of your teeth and along the gumline.

Ensure To Replace Your Toothbrush Regularly - Change your toothbrush or brush head every 3-4 months, or sooner if the bristles are frayed. A worn-out toothbrush is less effective at cleaning your teeth and over time, toothbrush bristles become frayed, bent, or soft. Worn-out bristles are less effective at removing plaque and debris from your teeth and gums. Frayed bristles can also irritate your gums.

TIP: Store your brush upright: Allow the toothbrush to air dry completely between uses to minimize bacterial growth.

Avoid Sharing: Probably common sense, but never share toothbrushes, as this will transfer bacteria and increase the risk of infections.